Exercise of the day: Oyster Great exercise for the glutes Don't let the top hip roll back as you open your knee 💙 | By Vital Pilates | Facebook
![Pilates for Fencers - Deconstructing the Lunge - Beginners and Mixed Ability - Body in Motion Pilates on Demand Pilates for Fencers - Deconstructing the Lunge - Beginners and Mixed Ability - Body in Motion Pilates on Demand](https://vhx.imgix.net/bodyinmotionpilates/assets/8d8db1e9-269a-4e79-8f81-7d08b1b9e1db-f3218c4a.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
Pilates for Fencers - Deconstructing the Lunge - Beginners and Mixed Ability - Body in Motion Pilates on Demand
![Councilwoman Michele Johnson Announces Registration Dates for Upcoming Pilates Class – Town of Oyster Bay Councilwoman Michele Johnson Announces Registration Dates for Upcoming Pilates Class – Town of Oyster Bay](https://oysterbaytown.com/wp-content/uploads/Pilates.jpg)
Councilwoman Michele Johnson Announces Registration Dates for Upcoming Pilates Class – Town of Oyster Bay
Pilates is ON tonight 7pm 💜 Brantingham Village Hall 👇🏻 Oyster 👇🏻 Leg lift and lower 👇🏻 Raised oyster 👇🏻 leg circles forwards and backwards Keep your... | By Purple Pilates | Facebook
![Clam (Oyster) - Single leg extension - Leg Abduction Sequence Pilates Exercise from yoopod.com - YouTube Clam (Oyster) - Single leg extension - Leg Abduction Sequence Pilates Exercise from yoopod.com - YouTube](https://i.ytimg.com/vi/rDLd81bzxwc/hqdefault.jpg)